Chef Carmelo has designed an EXCLUSIVE recipe for you this week – a delicious cauliflower dish served with any pasta – fusilli, penne, rigatoni, fettuccine – its up to you! The variations on this dish are entirely up to your creative and personal tastes eg. you can add some pizzazz […]
Read MorePublished article: Coast Report Covid19 – Italy.pdf Villa Fonte sits on the crest of a wide valley outlined with tall poplar trees, its rustic stone facade bathed in afternoon sunshine, bougainvillea draped from its doorway. Holiday apartments now occupy the old animal sheds and farm labourers’ dwellings above, while the tower […]
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Spero che stiate tutti bene! Carmelo and I hope you are all well on this beautiful April morning here on the Sunshine Coast. We hope that wherever you are, you are enjoying some home cooking, trying out new, healthy recipes to share with your loved ones during this period of […]
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Polenta is quick and easy to make and a healthy alternative to pasta, especially if you are a diabetic and need to stay gluten-free. Polenta has a flour-type consistency and is made of corn meal. Ingredients: 100g Polenta 450g chicken or vegetable broth or semi-skimmed milk Salt 1 tbsp unsalted […]
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