Polenta is quick and easy to make and a healthy alternative to pasta, especially if you are a diabetic and need to stay gluten-free. Polenta has a flour-type consistency and is made of corn meal.
Ingredients:
100g Polenta
450g chicken or vegetable broth or semi-skimmed milk
Salt
1 tbsp unsalted butter
Method:
Pour the broth into a medium size pan and bring to the boil.
Add the polenta slowly, stirring constantly, until the liquid thickens (like porridge!)
Remove from heat and add a knob of butter (1 tbsp)
Chef’s Tip:
Serve Polenta with the roast vegetables for a hearty meal! Buon Appetito!
